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Week 4 June 26 – July 2

Week 4 Cross Country practice:  Try to run 4 to 6 miles on each run at an easy pace but this week try to run 5 days.  Also, remember to warm up and cool down, before and after each run and that chocolate milk is a great recovery drink. Hope you are getting ready for […]

Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each […]

Week 3 Cross Country Workouts June 18-25

This week try to increase each days run by 1 mile.  Try to run 3 days during the week but increase to 4 to 6 miles on each day.  Remember to warm up and stretch before and after each run and make sure you stay hydrated….chocolate milk is the best recovery drink if you can […]

Cross Country Week 2 workouts for June 12 – 18

Like week 1, the goal is to run 3 days this week.  You can choose any 3 days to run.  Try to run 3 to 4 miles at a comfortable pace. Be sure to warm up and stretch before and after each workout…..remember that chocolate milk is the best recovery drink after a good run.

Should High School Basketball Players Be Able to Declare for the NBA Draft? – Presented by VNN

As Americans, we tend to fall in love with our rising stars who are breaking out on the national stage at a young age.  At 18, all eyes were on Patrick Kane as he started his professional hockey career with the Chicago Blackhawks. Nobody blinked twice when MLB’s Bryce Harper was selected to the National League […]

Vote for Texas’ Top Record-Breaking Performance – Presented by VNN

Who had the best record-breaking performance in Texas this season? We took your nominations over the past week and here are the finalists: Nadine Arredondo – Stephenville Softball – 13 HR – Nadine more than doubled her school record from last year (6). With 13 HRs this season, she finishes her career with 24. Emma Sherrer, […]

YOUTH FOOTBALL CAMP

All incoming K-6th(2017-18) graders are invited to join the Burleson High School Football Coaching Staff for ELK FOOTBALL camp June 5-7th.  Camp information can be found on this web page or the BHS High School web page or by calling 817-245-0037.  Camp times are 8:30-10:30am, camp cost is $65 per camper. Come enjoy specialized skill […]

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SUMMER SPORTS CAMPS

Do not miss out on opportunities this summer to improve your skill level in your favorite sports.  BHS will be hosting camps for all athletes in all sports throughout the summer, emails have been sent out to every parent and student K-8th grade regarding these opportunities.  Camp forms and information are also listed on this […]

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June 5th – 11th Week 1 Cross Country Workouts

This week our goal is to run 3 days of the week.  You can choose what 3 days to run.  Run 2 to 3 miles at a comfortable pace on each of the 3 days.  Make sure you warm up and stretch before each run and cool-down and stretch after each run.  Chocolate milk (8-12 […]

Texas’ Top Record-Breaking Performance – Nominations are open now! – Presented by VNN

This Spring, we’ve seen several state and school records fall across the network. Who was the best in Texas? Nominate your favorite with the form below. Nominations close on May 22 at 12pm EST, and voting begins on Tuesday, May 23. Loading… Presented by:

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