Elks News · Elk Cross Country Week 9/17 – 9/23


Monday:  3 x 1500’s with 5 min. rest between each

Tuesday:  Fire Station plus a mile.

Wednesday:  16 x 300’s (walk across field recovery)

Thursday:  Strides and snake route.

Friday:  Mansfield Meet at Mansfield Sports Complex Holland Rd. Mansfield Tx 76063:  Bus will leave at 6 am.

8:15 am VG, 8:45 VB,  10:15 am JVG, 10:45 JVB.

Saturday:  4 miles

Sunday:  4 miles.

For this weeks results from the Cleburne Meet go to www.athletic.net seach Burleson XC then go to our schedule and click on cleburne meet results and view them.

Curtis Enis

Go ELKS